Few people realise that poor posture and lack of basic functional movements can affect learning and development in children.
So as a Primary School teacher, how can you use Pilates to help with this?
During this practical workshop, you and your colleagues will learn simple Pilates movements, and how to use them safely and effectively both in the classroom, and as part of the PE curriculum.
Led by Gaye Holmes, the country’s leading expert on using Pilates with children, you will discover the benefits of using Pilates and how it can build the ABC’s - agility, balance and coordination.
Topics include:
- How to develop greater core strength and balance
- How core strength can benefit academic performance
- And simple and effective activities that can be used every day in school
At the end of this course, you will walk away with a collection of ideas and resources on how to use Pilates with children, either as part of the PE programme or within the classroom environment, regardless of their skill level and experience.
Prices and Packages
Workshops can be delivered as 1 or 2 hour twilight sessions.
Or we can spend up to a full day in your school, working with teachers on a 1-2-1 basis and helping to team-teach effective Pilates lessons with your children.
- 1 hour - £180
- 2 hours - £250
- 3 hours - £350
- Full day £550
All prices are subject to VAT and travel expenses
Book via this page and we’ll be in touch to arrange a date
Or email gaye@imoves.com for more information.